Did you know that liquids are easier on your digestive system in the morning than solid foods are? Kick off your day with these fruit and vegetable juices.
Antioxidant superstars, red beets contain betalains, compounds that fight inflammation and support your detox by neutralizing toxins and making them water-soluble and easily flushed from the body.
Antioxidant superstars, red beets contain betalains, compounds that fight inflammation and support your detox by neutralizing toxins and making them water-soluble and easily flushed from the body.
- 1 small beet, chopped
- 5 carrots, chopped
- 1 apple, cored and chopped
- 1/4 cup fresh mint sprigs
