Premier Ladies Fitness - Centerville: Premier Fitness Centers and Premier Ladies Fitness Centers is a chain of 7 co-ed and women only fitness centers that have been serving the Dayton, Englewood, Fairborn, Huber Heights, Kettering, Middletown, and Springfield, Ohio area since 1994. 8957 Kingsridge Dr Dayton, OH 45458 Phone: (937) 435-3555

Premier Ladies Fitness - Centerville

Friday, July 3, 2015

Change is Key!

Struggling with exercises that you can perform in the fitness center today? Talk to the certified personal trainers within the fitness center and ask them for suggestions on switching up your routine. No one wants to do the same thing every day, including your body. Change is key!