Premier Ladies Fitness - Centerville: Premier Fitness Centers and Premier Ladies Fitness Centers is a chain of 7 co-ed and women only fitness centers that have been serving the Dayton, Englewood, Fairborn, Huber Heights, Kettering, Middletown, and Springfield, Ohio area since 1994. 8957 Kingsridge Dr Dayton, OH 45458 Phone: (937) 435-3555
A new diet may help you lose weight for a little while, but the weight often comes back unless you find new ways to deal with the problems that are leading to your weight gain. This may mean learning new ways to deal with stress and loneliness.
