Premier Ladies Fitness - Centerville: Premier Fitness Centers and Premier Ladies Fitness Centers is a chain of 7 co-ed and women only fitness centers that have been serving the Dayton, Englewood, Fairborn, Huber Heights, Kettering, Middletown, and Springfield, Ohio area since 1994. 8957 Kingsridge Dr Dayton, OH 45458 Phone: (937) 435-3555

Premier Ladies Fitness - Centerville

Saturday, October 29, 2011

Review

I never had a weight problem until I had our two sons. Then I just couldn't get the weight off. I had gone from 155 pounds to 216 pounds in about 4 years. I felt horrible and I felt I looked horrible too.

I joined Ladies Premiere and for 6 months I worked out here and there. But I didn't eat right and I didn't know what I was doing when it came to the machines. So I decided then I was going to do it right and lose the weight. Since then I have now lost 32 pounds and gone from a size 20 to a size 14. I lost 6 dress sizes in less than 3 months after getting serious. All I needed was a good eating plan and a workout schedule from Dr. Glenda.

I still have a little more weight to go but I now know I can do it and I couldn't be happier.